Welcome to Focus Wellbeing & Fitness, the leading gym and fitness centre located in Mulwala, Australia. Overlooking the stunning Yarrawonga Golf Course, our fully equipped gym offers everything you need to focus on your fitness and well-being. We pride ourselves in providing a safe, positive, and productive environment for all of our members.
Our gym is fully equipped with a wide range of strength and cardio equipment to cater to all fitness levels. Whether you're a beginner or an experienced athlete, we have something to challenge and inspire you. With 24/7 access, our members have the freedom to work out whenever it suits them, making it convenient for busy schedules.
At Focus, we understand that achieving your fitness goals requires more than just access to equipment. That's why our highly experienced team is here to guide you every step of the way. Our dedicated trainers are available to provide programmes, technical support, and encouragement, ensuring that you maximise the use of our equipment and facilities.
We offer a diverse range of fitness classes through our Group Training Programme. These classes are designed to help you develop areas of focus including cardiovascular fitness, strength enhancement, endurance, and flexibility. By participating in these classes, you can increase your energy levels and better prepare yourself for everyday life.
To ensure that you get the most out of your membership, we encourage all members to participate in our three-stage assessment process. This process includes a 30-minute one-on-one session with a fitness instructor, where we determine your exercise history, health and fitness goals, medical history, and lifestyle habits. Additionally, we conduct measurements, such as height and weight, blood pressure, flexibility tests, push-up and sit-up tests, and an Ergo-medic Bike test. This comprehensive assessment helps us create a personalised programme that is tailored to your individual needs.
Meet our professional trainers who are dedicated to helping you achieve your personal goals. They provide a complete support system of motivation, encouragement, education, and programming to ensure that you achieve superior results and experience lifestyle changes that will last forever. For those looking to take their fitness to the next level, we offer indoor and outdoor personal training sessions. Our qualified fitness professionals will introduce a broad range of exercises and training platforms to continually challenge and inspire you, helping you achieve the best results possible.
We invite you to join us at Focus Wellbeing & Fitness and experience the positive and supportive community that we have built. Whether you're a beginner or an experienced fitness enthusiast, our gym offers something for everyone. Take the first step towards a healthier and more active lifestyle by visiting our gym today.
For more information about our classes, pricing, and contact details, visit our website or check us out on social media. We look forward to helping you on your fitness journey.