Focus Movement | Physiotherapy and - About

Welcome to Focus Movement | Physiotherapy and Pilates Singapore, a boutique Pilates studio located in Singapore that offers a range of class options to suit all personal needs and requirements. Whether you're looking for prenatal classes, injury rehabilitation, or Pilates for beginners, Focus Movement is the perfect choice for you. Our unique Pilates studio is designed to help you reach your goals by finding the best way for you to move.

At Focus Movement, we offer various movement classes and levels to keep you constantly challenged and motivated in achieving your personal fitness goals. Our classes include Pilates, Strength & Conditioning, as well as physiotherapy services. Our internationally qualified Singapore Physios have established a unique Physio-Pilates system to help you recover from injuries and pains, bringing you to a state where you are fitter and stronger than before.

Looking to advance your career and deepen your knowledge as a Pilates instructor? We are the exclusive Polestar Pilates training host centre in Singapore, offering different workshops and courses to help you keep up with the latest developments in the field.

Pilates is a transformative form of exercise that focuses on controlled movements, proper alignment, and mindful breathing to increase core strength and flexibility. By consistently practising Pilates, you can expect to build long, lean muscles, increase overall body tone, and even aid in injury prevention and rehabilitation.

Join a Pilates class Singapore loves at Focus Movement! No matter your fitness level, we have a Pilates class for you. Choose between group classes or private sessions with our attentive instructors and start your Pilates journey with us. From Reformer Pilates to Prenatal classes, we offer a variety of options to cater to all your needs.

Ready to book a private session and experience a customised Pilates workout? Contact us today to schedule your session at Focus Movement | Physiotherapy and Pilates Singapore.