What training and coaching do you offer?

We coach clients to shred body fat and get in the best shape of their lives, with gym support and online workouts. You will also take part in a quick consultation to plan how to transform your physique.

Where do consultations and booking happen?

You book in by using the 30 day trial and then completing the quick questions so we can arrange your client consultation and plan your transformation.

How do I join and what’s included in the 30 day trial?

Tap to book your gym membership and click the 30 day trial below, answer the quick questions, and book your quick client consultation. The trial is where you get started with planning your physique change.

Focus Gym & Personal Training Gym Derry Dungiven Limavady |

Welcome to Focus Gym & Personal Training Gym, located in Dungiven, Derry, and Limavady. If you're looking to transform your body and get in the best shape of your life, then you've come to the right place. With over 6 years of experience, our coach, Conor Lynch, has helped hundreds of clients shred body fat and achieve their fitness goals.

Our coaching is designed for clients who are tired of making excuses and are ready for a change. Whether you want to take a full body photo of yourself without hiding behind your clothes or you're driven to build a better lifestyle, our coaching programme can help.

However, our coaching is not suitable for those who don't commit and follow through, or for clients who are content with being average. We're looking for clients who are willing to put in the work and trust the process.

To get started, simply fill out the application form on our website. Once submitted, you'll have the opportunity to book a 15-minute discovery call with Conor. During this call, he will assess where you are currently and where you want to be. Based on your goals, he will create a personalised plan of action for you.

If Conor determines that he can help you, he'll invite you to join our team at Focus Gym. However, if he feels that he may not be the best fit for your needs, he will refer you to someone who can better assist you.

We understand that investing in yourself is important, and our coaching programmes range from 2-4 per day. We want to ensure that our services provide value for your investment. If you're unsure about the cost, Conor can discuss it with you during the discovery call.

In addition to personalised coaching, Focus Gym also offers a range of fitness services. Whether you're looking for a gym membership, health consultations, or personal training sessions, we have you covered. Our goal is to help you achieve results, whether that be shredding body fat, building muscle, or increasing cardiovascular fitness.

If you're ready to prioritise your fitness journey and work towards your goals, then don't hesitate to reach out to us. Book a trial today and start your transformation with Focus Gym & Personal Training Gym Derry Dungiven Limavady. Your best shape is just a click away.