Freddie Myers, the founder and head trainer at FM Fitness Club in Twickenham. With over 10 years of experience in health, fitness, and sports performance, Freddie is a highly qualified and knowledgeable personal trainer. He holds a Sports Science degree from St Marys University and also has a UEFA B Licence in coaching football. This extensive background has allowed him to work with a diverse range of clients, from elite athletes to fitness beginners.
Freddie's passion for fitness stems from his own personal experiences. As a child, he was always active, whether it was kicking balls or climbing trees. Despite facing challenges with confidence due to his smaller stature, he found solace and success in sports. It was through sport that Freddie discovered his voice and realised the transformative power of physical activity.
At FM Fitness Club, Freddie's mission is to welcome people from all walks of life, abilities, and experience levels into the world of strength training and healthy living. He believes in creating a safe, supportive, and inspiring community where individuals can train with friends and family. The club aims to break down barriers and provide clients with the tools and knowledge to strengthen both their bodies and minds. With a flexible approach, FM Fitness Club strives to help clients incorporate movement into their lives and achieve their goals.
FM Fitness Club offers a range of training options to suit individual needs and preferences. From one-on-one personal training to small group sessions and online coaching, clients have the freedom to choose the format that works best for them. Whether someone is looking to regain their body confidence, become stronger, or simply feel happier, FM Fitness Club provides a non-judgmental training environment focused on achieving life-changing results.
Freddie takes pride in teaching correct form and technique, ensuring that clients lift weights safely and effectively. The training programmes at FM Fitness Club are designed to help clients get fit, look amazing, and most importantly, feel amazing. The club has received rave reviews from satisfied clients who have experienced significant improvements in their mobility, strength, and overall well-being. The support and accountability provided by Freddie and his team have been heralded as invaluable, empowering clients to achieve their goals and surpass their limits.
In addition to catering to adults, FM Fitness Club also offers youth fitness programmes. The St. Marys Junior Gym Club provides a solid foundation for young athletes, helping them develop foundational skills, confidence in movement, and a love for exercise through fun and engaging games.
For those looking to get started on their fitness journey, FM Fitness Club offers a free training session where individuals can experience the club's inclusive and motivating atmosphere firsthand. With a focus on functional strength, body confidence, and lean living, FM Fitness Club is dedicated to helping individuals live their best lives and achieve their full potential.
To learn more about Freddie Myers and FM Fitness Club, individuals can visit the club's website or contact Freddie directly. The club's location in Twickenham, along with the range of services offered, makes it a destination of choice for those seeking professional, results-driven personal training.