Core burner! Get ready to sweat and feel the burn in your glutes and abs with a series of targeted exercises to sculpt and strengthen these areas. Book Now Watch on Bootcamp Bootcamp is an outdoor training experience in an indoor setting. You will work with a coach and a group of like-minded individuals to push yourself through a series of functional movements, cardio drills, and strength exercises.
A fun and challenging class for all fitness levels. Book Now Watch on BoxFit BoxFit is a high-energy class that combines boxing techniques with cardio and strength work. You will punch, kick and move your way through a fun and challenging workout that will leave you feeling empowered and strong. Book Now Watch on Nutrition At FLYEfit Jervis Street, they believe in a holistic approach to health and fitness.
That's why they offer nutrition coaching and advice to help members achieve their goals both inside and outside the gym. Their team of experts can provide guidance on meal planning, supplementation, and achieving a balanced diet for optimal performance. Whether you're looking to lose weight, gain muscle, or improve your overall health, they have resources and support to help you on your journey. Additionally, FLYEfit Jervis Street hosts regular workshops and events on topics such as healthy eating, meal prep, and goal setting to keep members informed and motivated.
With their commitment to providing a comprehensive fitness experience, FLYEfit Jervis Street is not just a gym – it's a community dedicated to helping members reach their full potential. Visit FLYEfit Jervis Street today and start your journey to a healthier, stronger, and happier you.