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Dumbbells, and resistance bands to target the abs, glutes, and legs. Get ready to feel the burn and see results with this high-intensity workout.
Sweat Get ready to sweat it out in this intense cardio and strength training class. You'll be challenged with a combination of bodyweight exercises, weightlifting, and cardio intervals to help you torch calories and build strength.
SPIN Jump on your bike and get ready to pedal to the beat in our high-energy spin classes. Led by enthusiastic instructors, you'll tackle hills, sprints, and intervals to improve your cardiovascular fitness and leg strength.
Pilates Strengthen your core, improve your posture, and increase your flexibility in our Pilates classes. Through a series of controlled movements and breath work, you'll target deep abdominal muscles to help you achieve long, lean muscles.
Yoga Find your Zen and improve your flexibility, strength, and mind-body connexion in our yoga classes. Whether you're a beginner or advanced yogi, our experienced instructors will guide you through poses to help you relax and rejuvenate.
Astro Blast your way through a full-body workout on our Astro turf area. Perfect for functional training, agility drills, and high-intensity workouts, this space will challenge you in new and exciting ways.
DanceHIIT Get ready to dance, sweat, and tone in our DanceHIIT classes. Combining dance routines with HIIT intervals, you'll have fun while burning calories and improving your coordination.
BOX Channel your inner fighter in our boxing classes. Whether you're a beginner or experienced boxer, you'll work on your technique, speed, and agility while getting a heart-pumping workout.
Step Step up your fitness game in our step classes. Using a step platform, you'll work on your coordination, cardio endurance, and lower body strength in a fun and energetic environment.
With a team of experienced personal trainers like Colin O'Reilly, Heather Harrington, and Joseph Dowman, you'll have the support and guidance you need to reach your fitness goals. Whether you're new to the gym or a seasoned athlete, our team is dedicated to helping you succeed and stay motivated on your fitness journey.
At FLYEfit George's Street, safety is our main priority. Our staff is always available to help you with any equipment or exercise questions you may have. With convenient opening hours from 5. 30 am to 11.
30 pm, seven days a week, you can easily fit your workout into your schedule. Join us today and experience the amazing facilities and classes we have to offer at FLYEfit George's Street!
