What kind of workout is Fly Fit Bungee Phoenix?

Fly Fit Bungee Phoenix offers an invigorating high-energy, low impact, weightless plyometric workout targeting the entire body, for all fitness levels.

Do you have weight limits for bungee fitness classes?

Due to insurance reasons, weight limits are enforced at 95 lbs to 275 lbs, and alternative movement options are coming soon.

How do I book and what is your cancellation policy?

Please schedule online by selecting your date and time, creating your account, and choosing your pricing option. Please cancel 3 hours prior to your class time to avoid incurring a charge.

Fly Fit Bungee Phoenix | Low-impact plyometrics

Fly Fit Bungee Phoenix in Avondale offers a high-energy, low impact bungee fitness workout designed to be weightless and plyometric while targeting the entire body. The classes are for all fitness levels and focus on improving strength, tone, and cardiovascular endurance in a fun, safe, supportive environment. Bungee sessions include themed glow nights and regular class times throughout the week, including a 50+ Kings and Queenagers option.