Florian Carreras - Le Kin Plus is a physical fitness program located in Saint-Leonard, dedicated to helping individuals of all fitness levels achieve their health and wellness goals. Led by experienced fitness instructor Florian Carreras, the program offers a dynamic and results-driven approach to exercise, nutrition, and overall well-being.
At Florian Carreras - Le Kin Plus, members can expect a personalized fitness experience tailored to their specific needs and goals. The program offers a variety of fitness classes, including high-intensity interval training (HIIT), strength training, cardio workouts, and flexibility sessions. Each class is designed to challenge participants and help them reach their full potential in a supportive and motivating environment.
In addition to group fitness classes, Florian Carreras - Le Kin Plus also offers one-on-one personal training sessions for those looking for individualized attention and specialized programming. These sessions focus on technique, form, and goal-setting, allowing clients to progress at their own pace and achieve maximum results.
The program also places a strong emphasis on nutrition and lifestyle coaching, providing members with the tools and knowledge to make healthy choices outside the gym. By addressing all aspects of health and wellness, Florian Carreras - Le Kin Plus aims to help individuals create lasting, sustainable changes that improve their quality of life.
Whether you are looking to lose weight, build muscle, increase endurance, or simply improve your overall fitness level, Florian Carreras - Le Kin Plus has a program for you. Join today and experience the difference that a comprehensive and tailored approach to physical fitness can make in your life.