What disciplines and training do you offer?

We offer mixed martial arts training across a variety of disciplines. Our qualified coaches run classes daily, and are also available for one-on-one training for individuals or groups.

When and where do your classes take place?

Our coaches teach classes on a daily basis. Check the timetables for the latest class schedule.

How do I become a member or enquire about training?

You can contact us to enquire about booking and membership. If you want to become a member, use the membership section to get started.

Flo Martial Arts | Fitness in Plymouth

Feel free to contact us via phone, email, or through our social media platforms. We are always here to answer any questions and provide further information.

Flo Martial Arts is located in Plymouth, a vibrant city in the South West of England. Our facility is easily accessible and conveniently located for members in Plymouth and the surrounding areas.

Flo Martial Arts is the top MMA and fitness facility in the South West of England, offering a wide range of martial arts classes and fitness programmes for people of all ages and abilities. Our aim is to create a fun, welcoming, and ego-free environment that can be felt by anyone who walks through our doors.

At Flo Martial Arts, we have world-renowned coaches and trainers in a variety of disciplines. All of our instructors teach classes on a daily basis and are also available for one-on-one training. Whether you are a beginner looking to learn self-defence or an experienced competitor looking to improve your skills, our qualified instructors are here to help you achieve your goals.

We pride ourselves on having one of the best facilities not only in the Southwest of England but in the entire United Kingdom. No expense was spared in building our custom-made gym, which was specifically designed for all aspects of mixed martial arts training. Our facility includes top-of-the-line equipment, spacious training areas, and a comfortable and clean environment.

We believe that martial arts and fitness should be accessible to everyone, which is why we have something for all the family at Flo Martial Arts. Our classes start from as young as 3 years old, and we have many families who train at our gym, each undertaking different disciplines at the same time. Our Sunday 'Open Mat' session is a great opportunity for families to train together.

We offer a one-week free trial to prospective members, allowing them to experience our outstanding facilities, classes, and coaching. During the trial week, you can participate in beginner and open access classes, and we can lend limited gear if needed. At the end of the trial week, if you feel comfortable and welcome, you can choose to become a member for a monthly fee or opt for a pay-as-you-train basis.

We understand that not everyone wants to commit to a long-term contract, which is why we offer flexible membership options. You can decide to commit for a minimum of 4 months or opt for a 12-month contract for the best value. We also offer discounts for members of the armed forces, NHS staff, and students.

If you are looking for a gym and martial arts school that prioritises a positive and inclusive environment, look no further than Flo Martial Arts in Plymouth. Our experienced instructors, state-of-the-art facilities, and variety of programmes cater to individuals of all abilities and goals. Come and join our community today!