FlexForward is a local physical fitness programme serving the areas of Eton, Langley, Slough, Windsor, Stoke Poges, and Maidenhead in London. Established in 2022, FlexForward Limited is a registered company in England and Wales with company number 12560887. Their office is located at 635 Bath Road, Burnham, Slough, Berkshire, SL1 6AE.
FlexForward offers a wide range of services to help individuals unlock their full potential and achieve their fitness goals. These services include 1-on-1 training at the Thames Valley Athletic Centre, where clients can work closely with a personal trainer to receive individualised attention and guidance. In addition to 1-on-1 sessions, FlexForward also offers 2-on-1 buddy sessions for those who prefer to work out with a partner or friend.
Members of FlexForward have the benefit of free entry to the gym and can utilise the running track during the day. The programme provides muscle size and strength programmes, weight loss programmes, and goal-setting assistance to cater to various fitness objectives. With mobile personal training, FlexForward brings all necessary equipment to clients' preferred training locations, whether it be their homes, gardens, or local parks.
FlexForward also prioritises nutritional support, offering tailored nutrition plans that analyse macro and micronutrient intake through weekly food diaries. Their certified personal trainer, Tom Perrin, specialises in nutrition and weight management, ensuring clients receive personalised diet plans that align with their individual needs. Furthermore, FlexForward provides nutritional analysis, online support, and a messaging platform for clients to connect with their trainer whenever necessary.
Tom Perrin, the personal trainer behind FlexForward, has a passion for fitness that stems from his love for alpine skiing. He developed his expertise as a strength and conditioning coach after working as a ski instructor for two seasons. With a background in Surrey Police, Army Officer, and Royal Marines Commando fitness assessments, Tom brings his experience and knowledge to his clients. With five years of experience as a self-employed personal trainer, Tom caters to individuals of all abilities and fitness goals, offering guidance in improving muscular strength and endurance, cardiovascular fitness, and body composition.
If you wish to contact FlexForward, you can reach out to Tom Perrin via email at tom@flexforward. Co. uk or by phone at 07946 395961. Their main office is located at 71-75 Shelton Street, London, Greater London, United Kingdom, WC2H 9JQ.