Flex Fitness Studio

Flex Fitness Studio is the ultimate fitness destination located in Kanata, inside the prestigious Brookstreet Hotel. This state-of-the-art facility offers a wide range of amenities, including extensive fitness equipment, indoor and outdoor saltwater pools, hot tubs, and personal trainers to help members reach their fitness goals. Flex Fitness Studio is perfect for both locals and travellers looking to stay active and healthy.

Memberships at Flex Fitness Studio include access to the gym, indoor and outdoor pools, dry saunas, whirlpools, discounted personal training sessions, towel service, day lockers, free underground parking, and a complimentary orientation session. Members with a six-month minimum membership also receive a Brookstreet Privilege Card, offering discounts at various hotel amenities.

The gym features 35 pieces of Technogym training equipment, ensuring a top-quality workout experience. Members can also enjoy 'Active Wellness TV' during their workout, with a selection of workouts and TV shows to choose from, as well as compatibility with iPods and other audiovisual devices.

Flex Fitness Studio boasts indoor saltwater pools with a children's wading pool, hot tub, and a spacious lounge area. Additionally, there is an outdoor saltwater pool located by the eighth green of The Marshes Golf Club, complete with a cabana, deck space, and a 12-person hot tub (closed during winter).

Personal training sessions with certified and enthusiastic fitness experts are available for both members and drop-in guests. Flex Members can also purchase packs of 10 training sessions at discounted rates.

Whether you're a fitness enthusiast or just looking to stay active, Flex Fitness Studio is the perfect choice in Kanata. Join today and start your fitness journey at this leading fitness destination.