Flex Fitness Rotorua 24 Hour Gym

Hey, team,

Karen here, your friendly organiser at Flex Fitness Rotorua, wanted to share something exciting with our sports community. She invites everyone to check out Flex Fitness Rotorua at 346 – 352 Te Ngae Road, Lynmore, Rotorua. Known as the city's top training spot, it's open 24/7 and has everything from group classes to weight training and functional gear.

Karen's all about making fitness more than just a gym visit. She’s arranged for personalised training sessions with top-notch trainers to help you smash your goals quickly and safely, and even recover from any knocks along the way.

Karen’s also made sure there's expert nutrition advice on hand. With easy meal plans, members can boost their performance and mental clarity.

After a tough session, members can unwind in the onsite sauna. Enjoy the perks like better circulation, quicker muscle recovery, detox, and stress relief.

The gym's packed with a variety of group fitness classes, suitable for all fitness buffs. Whether you're into high-energy cardio or strength training, there's something on the timetable for you.

Flex Fitness Rotorua also offers an online coaching platform. Train wherever, whenever with remote guidance. The MyFlex app is a handy tool for booking sessions, tracking progress, and connecting with other fitness apps. It also provides daily workouts and exclusive member offers.

The team, including personal trainers like Daniel Ward, gym coach Stephanie Davies, club manager Caitlin Richards, and group fitness instructor Shelley Mitchell, are all here to support and motivate you.

If you need more info or want to chat, call them at 07 562 4523 or email rotorua@flexfitnessgym.co.nz.

Flex Fitness Rotorua, at 346 – 352 Te Ngae Road, is staffed Monday to Wednesday from 10 am to 7 pm, Thursday from 8 am to 7 pm, Friday from 8 am to 2 pm, and Saturday from 8 am to 12 pm. Sundays are unstaffed.

Jump into Flex Fitness Rotorua today. Experience state-of-the-art gear, expert guidance, and a welcoming community to help you reach your health and fitness goals. Grab a free pass and start your journey with them.

Cheers,
Flex Fitness Rotorua Team