Get fit at Flaxrock Gym! FlaXrock Gym offers skilled personal trainers, effective gym equipment, and a fantastic range of group fitness classes to help you reach your personal best. With memberships starting from only $9 a week, you can get started on your fitness journey without breaking the bank. Whether you're a beginner or an experienced gym-goer, FlaXrock Gym has everything you need to achieve your fitness goals.
FlaXrock Gym is equipped with state-of-the-art gym equipment to ensure that your workouts are efficient and effective. From cardio machines to weightlifting stations, you'll find everything you need to target every muscle group and improve your overall strength and endurance.
In addition to the gym equipment, FlaXrock Gym offers a variety of group fitness classes to suit different interests and fitness levels. EXPLODE is a challenging but fun total body circuit training workout that helps you lose body fat while increasing muscle strength. PAPAKI ORA is a high-intensity cardio class that incorporates basic kickboxing techniques for a full-body workout. Join in for the ultimate exercise experience. There are also specialised classes for seniors like STRENGTH & BALANCE AND SIT FIT FOR SENIORS, which focuses on fall prevention and overall health improvement. Additionally, there is BADMINTON FOR SENIORS, where seniors can stay active, meet new people, and enjoy a light morning tea afterwards. Racquets are provided.
For those looking for a gentle form of exercise, FlaXrock Gym offers TAI CHI classes. Practised regularly, Tai Chi can improve your health and general well-being. It is a gentle form of exercise that combines slow and deliberate movements. LINE DANCING classes are also available, providing a fun and healthy way to keep your joints moving.
Flaxmere Community Centre is the location for FlaXrock Gym. It is located at 30 Swansea Road, Flaxmere. Come and join the community of fitness enthusiasts at FlaXrock Gym!
