Fitwit Personal Training in Burleigh Heads is a fitness programme that offers personalised training and support to help individuals achieve their health and fitness goals. The team at Fitwit is passionate about providing effective and enjoyable fitness solutions to clients of all ages and fitness levels.
Every Fitwit personal trainer is fully qualified and insured, holding either a Cert IV, Diploma in Personal Training, or a Degree in Exercise Science. This ensures that clients are receiving expert guidance and support throughout their fitness journey.
Fitwit offers a mobile fitness programme, bringing the workout directly to the client's home, outdoor space, or even online. The fitness instructors are dedicated to providing a convenient and personalised fitness experience. All that is required is approximately 3 square metres of space if the client doesn't have access to a gym. The Fitwit team will conduct a consultation to understand the client's needs and goals and pair them up with the most suitable instructor.
If clients are located at least 12 km from the Fitwit studio, an additional $150. 00 will be added to the package to cover travel costs. This ensures that clients in the Burleigh Heads area and beyond can benefit from the Fitwit programme.
Fitwit offers various fitness packages to cater to different needs and preferences. Package 1, known as AdulTEEN, is designed for ages 15-18 and includes 12 weeks of training for $490. 00. Package 2, called 2gether, is ideal for training with a partner or friend and offers a discounted rate of $1,440.
00 for 12 weeks with one free guest per 4-week period. Package 3, The Remix, includes up to four 1-hour sessions per week for 3 consecutive months at a cost of $1,680. 00. Additionally, Fitwit offers a START ME UP package for $200.
00, which includes four 45-minute workouts to jumpstart a fitness journey.
Fitwit emphasises a holistic approach to fitness and does not promote dieting. The team believes in helping clients enjoy their food without guilt and aims to educate them about the impact of a healthy diet on overall health and well-being. Fitwit understands the negative effects of unhealthy eating habits, such as weight gain, inflammation, fatigue, memory loss, and even serious conditions like Alzheimer's. They encourage clients to savour their favourite meals and create positive associations with food.
Fitwit Personal Training Burleigh Heads strives to create a supportive and motivating environment for clients to achieve their fitness goals. With their expert trainers, flexible programmes, and emphasis on overall health, Fitwit is committed to helping individuals in the Burleigh Heads community and beyond live healthier and happier lives.