FitWells Academy, located in Barnstaple, is a leading personal training and nutrition service operated by Scott Wells. With over a decade of experience in the industry, Scott is a highly qualified and accomplished professional who values the health and well-being of his clients above all else.
Scott holds diplomas in Personal Training and Nutrition with merit and distinction respectively, obtained through the esteemed Blackford Centre. The Blackford Centre is accredited by various renowned bodies such as ABC Awards and is a registered member of several prestigious organisations, including the OFT, UKRLP, and the Association for coaching.
FitWells Academy boasts a fully equipped bespoke gym that caters to individualised training and nutrition needs. Whether you are looking to lose weight, build muscle, or require specific dietary advice, FitWells Academy can provide the answers to help you achieve your goals.
One of the standout features of FitWells Academy is its personal training services. Scott ensures that each training plan is customised and constantly reviewed to meet the specific requirements of clients. By offering one-to-one training sessions, FitWells Academy ensures a more personal and friendly experience, away from the crowds at regular gyms. With Scott's guidance and tailored approach, clients can expect guaranteed results in their fitness journey.
In addition to personal training, FitWells Academy offers Resistance Circuits, a comprehensive workout targeting specific muscle groups while allowing others to rest. This high-intensity training approach raises heart rate, burns calories, and promotes post-workout fat breakdown, resulting in increased energy consumption for up to 48 hours. The aim is to develop lean, muscular bodies that are more metabolically active, thus burning more calories even at rest.
Nutrition is a key component of a healthy lifestyle, and FitWells Academy understands its importance. Through strategic tools and tailored techniques, FitWells Academy can help clients achieve a more balanced and fulfilling lifestyle, both physically and nutritionally. Scott is skilled in designing personalised eating plans that cater to individual needs and lifestyle goals.
FitWells Academy also specialises in assisting individuals looking to join the armed forces or those struggling to meet the physical criteria. Scott's previous experience working with clients in this field has given him valuable insights into the specific requirements and demands. FitWells Academy aims to remove any worries and fears by providing the necessary training and guidance to meet these goals.
Satisfied clients have nothing but praise for FitWells Academy, with one client expressing gratitude for the remarkable transformation they experienced after years of making the wrong health choices. FitWells Academy taught them new skills in nutrition and provided exciting ways to stay fit.
Overall, FitWells Academy is dedicated to helping individuals achieve their health and fitness goals through professional advice, specialised training, and tailored nutrition plans. Scott Wells and his team are committed to improving the lives of their clients, ensuring they eat well, train well, and live well.