Fit To Live Training is a fitness centre located in Campsie, Australia that offers a range of services to help individuals achieve their health and fitness goals. With a focus on improving overall well-being, Fit To Live Training provides a holistic approach to training that combines high intensity workouts with personalised and tailored sessions.
The fitness centre offers group training sessions called Stronger Movement Group Training that are designed to help individuals burn calories, get fit, and have fun. These sessions incorporate high intensity and results-based training to provide a challenging and effective workout.
For those looking for a more personalised approach, Fit To Live Training also offers Functional Personal Training. This service includes one-on-one or small group training sessions that are tailored to individual needs and goals. The trainers at Fit To Live Training work closely with clients to ensure they are on track to achieve a full recovery and reach their fitness goals.
The head trainer at Fit To Live Training is Daniel, who brings a wealth of knowledge from his experience in Rugby League and his degree in Exercise Physiology. With over 15 years of experience as an elite rugby league player and qualifications in Exercise and Sports Science, Daniel is able to provide expert advice and guidance to clients.
Fit To Live Training offers a range of training packages to suit individual needs and budgets. The Unlimited package is priced at $49 per week and includes unlimited access to over 20 classes, open gym training at specific times, goal setting, free body measurements and weigh-ins, and nutritional advice. Clients can view all pricing options on the Fit To Live Training website.
At Fit To Live Training, having fun is always a priority. The fitness centre aims to inspire, motivate, and provide support to help individuals achieve the highest quality of life. The team at Fit To Live Training focuses on improving health and well-being by taking a holistic and achievable approach to fitness. They aim to promote self-efficacy and empower individuals to adopt a new lifestyle.
Fit To Live Training is open from 6am to 8pm on Mondays through Fridays and from 7am to 2pm on Saturdays. The fitness centre is closed on Sundays. To get in touch with Fit To Live Training, individuals can contact them at (02) 8054 4393 or email them at info@fittolivetraining. com.
au. The fitness centre also has a website and social media presence on Facebook and Instagram.
Fit To Live Training aims to provide a supportive environment where individuals can achieve positive change through high levels of accountability. They have a team of professionals, including Accredited Exercise Physiologists and Exercise Scientists, who work together to facilitate the most effective results for clients. With state-of-the-art equipment and structured programming, Fit To Live Training can help individuals with various goals, including rehabilitation work, decreasing body fat, improving athletic performance, increasing muscle strength and mass, improving flexibility and posture, and advancing the body's metabolism.
Overall, Fit To Live Training is dedicated to helping individuals improve their health and well-being through tailored training programmes, expert advice, and a supportive community.