At Fitter Body Men have been fantastic at adapting and offering online sessions to keep us all motivated. The workouts are challenging but enjoyable, and the trainers are supportive and always willing to modify exercises if needed.
Fitter Body Men is a fitness centre and gym located in Northampton, specifically catering to busy men over the age of 30 who are looking to get in great shape. The atmosphere at Fitter Body Men is friendly and welcoming, creating a sense of community among its members. The trainers at Fitter Body Men are experienced and qualified Personal Trainers who are dedicated to helping their clients achieve their fitness goals.
The sessions at Fitter Body Men include a variety of exercise options to keep workouts interesting and challenging. From whole-body sessions to cardio blasts and strength training, there is something for everyone. The cardio blast sessions combine bodyweight exercises with the use of cardio machines for a high-tempo circuit training experience. The upper body circuit sessions focus on strength, form, and technique using barbells, dumbbells, and kettlebells.
The cardio and weights sessions combine fat-blasting cardio with muscle-building weight training. Boxercise sessions provide a high-tempo workout with punch combinations, footwork, pad work, and core exercises. The strength training sessions utilise a variety of equipment such as dumbbells, barbells, and kettlebells to target the whole body and build strength and muscle.
In addition to the workout sessions, Fitter Body Men also offers lifestyle support to its members. This includes nutrition advice and regular weekly weigh-ins and measurements to help clients stay on track with their health and fitness goals. The community feel at Fitter Body Men is emphasised through its men-only bootcamp sessions, where like-minded men with similar goals come together to support and motivate each other on their fitness journeys.
To join Fitter Body Men, interested individuals can try two free taster sessions to experience the workouts and the supportive environment firsthand. Afterward, they can sign up for the 6-week introduction programme, which includes three sessions per week, nutrition advice, flexibility with session times, workout with likeminded guys, access to a private Facebook group, different sessions every day, a free drinks bottle, and more. The cost for the 6-week introduction programme is 99, making it an affordable option for those looking to improve their fitness.
Overall, Fitter Body Men is the go-to fitness centre and gym in Northampton for busy men over 30 who are looking for a supportive and results-driven environment. With experienced trainers, challenging workouts, and lifestyle support, Fitter Body Men is dedicated to helping its members achieve their best shape ever.