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About
Welcome to Fitstop Yeppoon! Located in the thriving Yeppoon community, Fitstop Yeppoon is dedicated to helping individuals unleash their limitless potential and become their best selves. Our athlete-inspired, progressive training takes place in a genuinely team-based environment, led by our experienced and passionate team of trainers.
At Fitstop Yeppoon, our trainers have diverse skills and extensive experience in the fitness industry. They are committed to making a genuine difference in the lives of our Fitstoppers and helping them reach their health and fitness goals. Our location manager, Zoe Robinson, is dedicated to creating a welcoming and supportive community at Fitstop Yeppoon. She has a strong passion for health, fitness, and helping others.
Olivia Solis, the proud owner of Fitstop Yeppoon, is also always working hard to push you to be your best.
When you visit Fitstop Yeppoon, you'll have access to various amenities, including parking, showers, a kids' corner, and childminding services. Located in proximity to great coffee shops and cafés, you'll have the perfect post-session fuel options.
Our workout programme at Fitstop Yeppoon includes a variety of sessions designed to meet different fitness goals. Some of our sessions include Lift, Perform, Condition, and Sweat. Lift is a strength-based session utilising progressive overload and functional strength exercises. Perform focuses on improving movement quality and muscle development through compound lifts, isolation exercises, stability, and mobility.
Condition is designed to improve cardiovascular fitness through high-intensity interval training. Finally, Sweat is a session designed to increase calorie burn and improve overall fitness levels.
But don't just take our word for it! Hear from our satisfied Fitstoppers who have experienced the positive impact of Fitstop: “I have been training at Fitstop since day one. When I signed up I was so nervous about trying something different and the unknown, but now I love it even though I'm still trying to find my feet. Each class is different, and the trainers are so welcoming and patient, no matter what your fitness levels are.
Thank you! ” — Lindsay Wansbrough, Fitstop Canning Vale.
To learn more about Fitstop Yeppoon, you can download the Fitstop app, which provides information about our locations, timetable, and allows you to book your free session. We also invite you to visit our blog and check out our terms and conditions.
Stay connected with Fitstop by signing up to hear the latest updates. We look forward to helping you unleash your limitless potential at Fitstop Yeppoon!