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Hey Team,
Michaela Sawle wants to share some exciting news about Fitstop Rototuna, our fitness community gem here in Hamilton. Sitting pretty at Building 1, 152 Horsham Downs Road, in the buzzing Horsham Village, Fitstop Rototuna has got everything you need to smash those fitness goals.
Since the doors swung open on January 14, 2023, Fitstop Rototuna has been the go-to spot for locals keen on staying fit. It’s got space for up to 36 people per class, so there’s plenty of room to move about. And for parents, there’s a dedicated kids corner to keep the little ones entertained while you sweat it out.
With 38 classes every week, there’s no excuse to miss out. Fitstop Rototuna takes a leaf out of the rugby and netball playbook, focusing on athletic training to enhance strength, speed, and endurance while reducing the risk of injuries. Whether you're into lifting, performing, conditioning, or a good old calorie-burning sweat session, they've got you covered.
Leading the pack is Sasha Powell, armed with a BSc in Health, Sport, and Human Performance. She’s joined by experts like Paul Clout, Darrin Tunnicliffe-Smith, Sean Chenery, Phillipa Hokianga, and Maddy Edwards—all bringing a wealth of knowledge and passion to the mix.
This top-notch team has curated workout programmes that truly challenge and transform. You’ll find LIFT sessions focusing on strength and mobility, PERFORM sessions improving muscle quality, CONDITION sessions ramping up your cardio, and SWEAT sessions pushing you to your limits.
What makes Fitstop Rototuna unique is the sense of community. It’s more than just a gym—it’s a supportive, fun environment where everyone feels like family. Michaela, for one, highly recommends it for its inclusive vibe.
To make your journey even smoother, don’t forget to download the Fitstop app. It’s user-friendly and handy for checking timetables and booking your sessions. Stay in the loop with their newsletter, packed with all the latest Fitstop updates.
Join the Fitstop Rototuna crew and find out for yourself why it's the ultimate spot for functional fitness in Hamilton. Let’s get moving, team!
Cheers, Michaela Sawle