Fitstop Keperra

Welcome to Fitstop Keperra, the home of functional fitness where your first session is free. Located at 65 Gilston St, Keperra QLD 4054, Fitstop Keperra boasts new facilities, passionate trainers, and progressive programming. In just 50 minutes, we guarantee to make it the best part of your day.

At Fitstop Keperra, our trainers are dedicated to tailoring the workout to meet you where you are on your fitness journey. Whether you're a beginner or an experienced athlete, we cater to all ages and abilities. Not only that, but we are also a family-friendly fitness centre that offers a supervised children's play area, allowing you to prioritise your health while ensuring your little ones are taken care of.

Membership at Fitstop Keperra is priced at $54 per week, which includes access to all of our unstoppable challenges and unlimited training. With our affordable price, you can achieve your fitness goals without breaking the bank.

Let us introduce you to the passionate team at Fitstop Keperra. Lefty Ioannou, our manager, ensures the smooth functioning of the gym and is always ready to assist you. Sarah P, also known as Spike, is a Clinical Exercise Physiologist, specialising in Neurological and Cancer rehab. With her expertise in safe movement, she focuses on core stability and assists that cater to individuals with pelvic floor contra indications.

Lachlan Triplow, a sports enthusiast, holds a bachelor's degree in exercise and sport science. He possesses extensive knowledge in sports science, high-performance training, nutrition, psychology, and rehabilitation. Yolanda Treasure, another trainer at Fitstop Keperra, is dedicated to helping you achieve your fitness goals with her expertise and support.

The Fitstop workout is designed to make you sweat, lift weights, perform functional movements, and condition your body. Our strength-based sessions incorporate progressive overload and functional strength exercises, including compound lifts, isolation exercises, stability, and mobility training. With these workouts, you can expect to feel stronger, look leaner, and move better.

But don't just take our word for it. Hear from Joshua Shepherd, a satisfied Fitstop Idalia member who stated, “Second session in, and I am absolutely loving it! Highly recommend if you want to take your fitness to the next level or even start your fitness journey. Friendly staff who encourage you along the way.

Will be staying after my 6-week challenge.

To learn more about Fitstop Keperra, download our easy-to-use Fitstop app. With just a few simple steps, you can explore our locations, view our timetable, and book your free session. Stay connected with us through our blog and social media channels to stay up-to-date with the latest from Fitstop.

Fitstop is committed to providing next-level team training that focuses on performance, progression, and unleashing the inner athlete in everyone. Our functional fitness approach ensures that you live a more active and fulfilling life. When you step into Fitstop, you become part of a supportive community that encourages your progress and celebrates your achievements.

So why wait? Try Fitstop Keperra for free and experience the difference for yourself. Your fitness journey starts here at Fitstop, where community, performance, and progression go hand in hand.