Fitstop Hamilton Te Rapa

Fitstop Hamilton Te Rapa at 18 Karewa Place is the place where athletes come to push their limits. Manager Rhonda Symes leads the charge, combining her love for food, family, the ocean, and meeting new people into a warm, motivating environment. With Rhonda's 5 years in fitness and 25 years of customer service, she’s all about building a positive community.

Joining her is Jeana Andrews, a mother of three who brings a background in Nutritional Science and Massage Therapy. Jeana ensures Fitstop feels like a home away from home. She's passionate about how bodies work and creating connections.

Then there’s Damo Symes, a personal trainer and ex-competitive hockey player. Damo specialises in Olympic lifting and functional range conditioning. He knows what it takes to compete and maximise potential, making Fitstop a perfect match for athletes.

The trainers here are top-notch. Coach Dee, with over 5 years in CrossFit and Olympic lifting, balances fun, safety, and serious lifting. Coach Izzy from Rotorua blends his Maori heritage with a passion for helping others through fitness. He’s always up for a chat and brings energy to every session.

Coach Holly, mastering her Sports Science degree, ensures her classes are both educational and enjoyable. She’s dedicated to helping everyone at Fitstop reach their goals. Finally, Coach Hendre is also studying Sports and Exercise Science, eager to bring the latest research into the gym to enhance strength and conditioning training.

Fitstop Hamilton Te Rapa is more than just a gym—it’s a community where you train with a purpose. Whether you're an experienced athlete or just starting out, the team-based, dynamic training approach guarantees results and camaraderie. Join Fitstop and become the best version of yourself.