What is Fitstop Greenslopes all about?

Fitstop Greenslopes is where progress meets community, with every session led by expert coaches in a team environment to help you get stronger, more confident, and achieve results that last.

How do your sessions work?

Start where you are and train with purpose, rotating each week through four training styles designed to build strength, speed and stamina that lasts.

What session types can I expect?

You can expect Perform for speed and power, Condition for endurance, Sweat to push your limits, and LIFT to build strength.

Fitstop Greenslopes | Fitness in Stones Corner

Be challenged and inspired. Wear comfortable workout attire and bring a water bottle to stay hydrated. Our team of passionate trainers will guide you through the workout, ensuring proper form and technique to maximise your results.

FITSTOP GREENSLOPES is not just your average gym. We pride ourselves on creating a genuine community where everyone feels welcomed and supported. Our team is dedicated to helping you unleash your limitless potential and become the best version of yourself.

Located at 351 Logan Road in Stones Corner, Queensland, FITSTOP GREENSLOPES offers a range of athlete-inspired, progressive training programmes. Our workouts are designed to improve strength, endurance, and overall fitness while also enhancing movement quality. We utilise elements of progressive overload and functional strength to help you feel stronger, look leaner, and move better.

Paora Taukamo, also known as P, is the co-owner and manager of FITSTOP GREENSLOPES. With years of experience in the fitness industry, P is passionate about coaching individuals to recognise their true abilities. He's known for his love of food, hot chocolates, creating connexions, and fostering a sense of community within our Greenslopes location.

Tom Render is one of the experienced trainers at FITSTOP GREENSLOPES. He believes in the power of a health-conscious lifestyle and has personally experienced the benefits of regular training, healthy food choices, and quality sleep. Tom is excited to share his passion and knowledge with others, helping them achieve their fitness goals in a positive and energetic environment.

At FITSTOP GREENSLOPES, we offer a variety of workouts to cater to different fitness levels and goals. Our workout programmes include LIFT, PERFORM, CONDITION, and SWEAT. LIFT focuses on strength training, utilising compound lifts and stability exercises. PERFORM is designed to enhance athletic performance through agility, speed, and power exercises.

CONDITION improves cardiovascular health and endurance through high-intensity interval training. Lastly, SWEAT offers a challenging full-body workout that combines strength, cardio, and mobility exercises.

Don't just take our word for it our members have experienced the positive impact of FITSTOP GREENSLOPES firsthand. With a welcoming and friendly community atmosphere, people of all fitness levels feel supported and encouraged to achieve their goals.

Ready to unleash your limitless potential? Your first session at FITSTOP GREENSLOPES is completely free! To get started, simply download our app, select FITSTOP GREENSLOPES as your location, and book your preferred free session time. Fitness should be available to everyone, and we want you to experience the benefits of our performance-based training firsthand.

Join us at FITSTOP GREENSLOPES and become a part of our community that is focused on helping you achieve your fitness goals. We can't wait to see you in the gym and help you unleash your inner athlete!