“FitSteps with Julie” is a vibrant dance club located in Dudley, New Zealand. Offering a range of FitSteps classes, the club provides a fun and energetic way for individuals to stay fit through dance workouts. The club was founded in 2013 by two renowned professionals from the popular TV show “Strictly Come Dancing,” Ian Waite and Natalie Lowe, along with swimmer and Strictly star Mark Foster.
FitSteps combines elements of Ballroom and Latin dance steps to create a unique and enjoyable fitness experience. The classes are suitable for people of all ages, genders, and fitness levels, and no partner is required. The intensity of the dance steps can be adjusted to accommodate different fitness levels, making it accessible for everyone.
Participating in FitSteps classes can have numerous benefits for the body. It can improve muscular strength, balance, posture, and core strength. Additionally, it is an effective way to enhance stamina and tone the body. The best part is that FitSteps is so enjoyable that participants often don't even realise they are getting fit!
At FitSteps with Julie, there are two types of classes available. FitSteps Original is an upbeat and energetic dance fitness class that features all the favourite dances from “Strictly Come Dancing. ” On the other hand, FitSteps FAB is designed for those who prefer a lighter intensity, lower impact, and slower pace, but still want to stay fit through dance.
Led by Julie, a highly experienced and passionate dance instructor, FitSteps with Julie is the perfect place to enjoy dance fitness in a supportive and inclusive environment. Julie has been dancing since the age of 5 and has competed in various dance styles, including Ballroom, Latin, Classical Sequence, Disco, Rock 'n' Roll, and Cheerleading. She is a qualified Gold FitSteps instructor in both FitSteps Original and FAB, and has been teaching for a year.
FitSteps with Julie is located at Fairhaven Primary School in Wordsley, Stourbridge. To get in touch with Julie or find the club's exact location, visit their website or contact them via email. They are always ready to answer any queries you may have.
Frequently asked questions about FitSteps with Julie are addressed on their website. Whether you are wondering if you need a dance partner, if men can join the classes, what to wear, what to bring, age restrictions, or if you need to have dance experience, you can find the answers on their FAQ page. Class duration and prices are also outlined, and it is advisable to book in advance to secure your spot.
Join FitSteps with Julie and experience the joy of dance while staying fit and healthy. Create an account to access your profile, class history, and any private pages. Members can also sign up to receive exclusive benefits via email. Rest assured, the club is committed to ensuring the privacy and security of its members' information by adhering to the Google Privacy Policy and Terms of Service.