What services do you offer?

We run motivational, fast paced exercise sessions and provide premium personal training for individuals. We also deliver a Corporate Wellness Program for organisations with fitness and wellness programs tailored to specific needs.

Do you focus on training and wellness beyond workouts?

Yes. You’ll get support and nutritional advice, plus a fitness plan tailored to you. Our goal is to help you make healthy lifestyle choices for optimum health, fitness, and flexibility well into old age.

How can I get started with Fitsquad?

Get in touch through our Contact page, and we’ll help you with the right option for personal training or corporate wellbeing.

Fitsquad | Fitness in Blackrock

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CORPORATE WELLNESS Programmes Our Corporate Wellness Programmes are designed to improve employee health, morale, and productivity. With the current rise in remote working, it is now more important than ever to invest in the health and wellbeing of your employees. Our programmes can be tailored to suit the needs of your organisation, whether it be virtual fitness classes, mindfulness sessions, or nutrition workshops. By investing in the health and wellbeing of your employees, you are also investing in the success of your business.

PERSONAL TRAINING Whether you are a complete beginner or an experienced athlete, Kieran Keenan at Fitsquad can help you achieve your fitness goals. With a background in athletics and a passion for fitness, Kieran creates personalised fitness plans tailored to your specific needs and goals. With a focus on nutrition, exercise, and motivation, Kieran guarantees fast results that are twice as fast as standard gym workouts.

If you are looking to improve your fitness, health, and overall wellbeing, Fitsquad is the place for you. With a focus on personalised fitness plans, mobile outdoor personal training, and corporate wellness programmes, Fitsquad is dedicated to helping you achieve your fitness goals and live a healthier lifestyle. Contact us today to start your fitness journey with Fitsquad!