Fit Squad

FIT SQUAD is a small group fitness and personal training team located in Yarraville, committed to providing a positive and friendly environment for people of all ages to achieve their fitness goals. Whether you're looking to lose weight, tone up, build muscle, or simply feel more invigorated, our team of experienced trainers are here to guide and support you every step of the way.

At FIT SQUAD, we understand that life can be challenging, and we aim to be a source of support for those dealing with mental stress, anxiety, or other everyday situations that can take a toll on overall well-being. We believe that fitness and exercise can play an instrumental role in improving mental health and overall quality of life.

Our wide range of services includes small group fitness classes, such as Metafit HIIT, PunchFIT Boxing Circuits, and Bootcamps in both Melbourne and Bali. Unlike other fitness classes, our sessions are run in month-to-month blocks and feature small class sizes to ensure individual attention from our trainers and faster results. We welcome individuals of all fitness levels and provide a non-threatening environment that encourages personal growth and achievement.

If you prefer a more personalised approach, we offer 1-on-1 personal training sessions in our private studio in Yarraville or at our North Melbourne/Parkville Health Club. If you prefer to train with a friend, we also offer 2-on-1 personal training, which is a fantastic way to stay motivated and have fun while working towards your fitness goals. We also provide the option for a combination of group fitness and personal training sessions to cater to your specific needs and preferences.

To make booking classes easier and more convenient, we have a FREE app available for download, allowing you to easily schedule group fitness sessions and access other helpful features. Our website also features a blog, testimonials, contact information, and more.

At FIT SQUAD, we are passionate about helping people achieve their fitness goals and reclaim their health and vitality. Our mission is to ensure that you not only achieve guaranteed results but also have a positive and enjoyable fitness journey. If you're ready to take the next step towards a healthier lifestyle, contact FIT SQUAD today and join our welcoming fitness community.