Phil at Fit Physio Hillsborough knows what makes athletes tick. Located in Hillsborough, UK, Phil’s mission is simple: get you back on your feet and in top shape. Offering top-notch physiotherapy and Pilates, Phil's got a skilled team ready to tackle your sports injuries, chronic pain, or post-surgical blues.
If you’ve taken a knock on the pitch or pulled something in the gym, Fit Physio Hillsborough delivers hands-on treatment, solid advice, and personalised exercise plans to get you sorted. They’ll teach you about body mechanics, fix that dodgy posture, and even help you breathe better, ensuring you're always in peak form.
Phil’s Pilates classes, led by Kayleigh, are a game-changer. It’s all about low-impact moves for core strength, flexibility, and overall muscle power. Kayleigh’s sessions are a hit, with participants saying goodbye to nagging pain and hello to better posture and flexibility.
The vibe at Fit Physio Hillsborough is laid-back but professional. Phil and the team make sure you’re comfortable and motivated to smash your fitness goals. They personalise every treatment plan, making it fit just right for you.
Need to keep up with your rehab at home? No problem. Fit Physio Hillsborough offers home programmes with video demos, so you can stay on track anytime, anywhere.
Stay in the loop by following @FITPHYSIO_HILLSBOROUGH on social media. For more info or to book a session, head over to their place at 14B Lisburn Street, Hillsborough, UK. Give them a ring at 0778 3793 286 or drop an email at contact.thefitphysio@gmail.com. Phil and the team are all about getting you injury-free, fitter, and happier.