Fitology Hub is a women's-only gym, doctor, fitness centre, and physical fitness programme located in Brockley, London. It is the first women's-only gym in the area, providing a safe and supportive environment where women can build strength, confidence, and resilience.
At Fitology Hub, the goal is to create a warm and accepting space where each member feels listened to and empowered. Members have access to small group training sessions that have an energetic and sociable atmosphere, which serves as a source of motivation. Additionally, every member is given regular one-to-one time with a coach who can provide guidance on any uncertainties, offer help with nutrition, or simply have a friendly conversation over coffee.
What sets Fitology Hub apart is its unique blend of challenge and care, fostering an environment where every member can achieve their goals and become healthier, both physically and mentally. The gym values respect, empathy, acceptance, care, trust, and growth.
The True You Programme at Fitology Hub emphasises food freedom and a deep appreciation for the body's abilities. It aims to help members develop a positive relationship with food and their bodies.
Fitology Hub also offers a podcast called “Reclaiming Yourself with Suzanne Keatley,” where the founder shares conversations and stories from individuals who have reinvented themselves to live fuller, happier, and stronger lives.
Member spotlights feature inspiring individuals like Suki Chung, a mobile massage therapist, who shares her fearless attitude and passion for personal development.
Fitology Hub provides a Health & Strength Questionnaire to help individuals take an honest look at their habits and make small, manageable steps towards a lifestyle that prioritises physical, mental, and emotional well-being.
The gym has been featured in various media, including The Scummy Mummies Podcast, where Suzanne Keatley discusses topics such as IVF, body image, and strength training. Fitology Hub has also been recognised as a finalist in the FSB Celebrating Small Business Awards 2023 London.
Fitology Hub shares guides and resources on building resilience, the importance of rest and recovery, and the benefits of joining a women-only gym.
To stay up to date with the latest news, events, and exclusive discounts, individuals can sign up for Fitology Hub's newsletter. They can also follow Fitology Hub on Instagram for regular updates.
Fitology Hub can be contacted via email, phone, or by visiting their physical location at the Unit 43 Brockley Cross Business Centre, 96 Endwell Road, Brockley, London SE4 2PD, United Kingdom.
Fitology Hub is committed to providing a safe and inclusive space, following an Acceptable Use Policy, Disclaimer, Privacy Policy, Terms & Conditions, and Trans Inclusion Policy.