Fitnessworx Gym

Fitnessworx Gym is a fitness facility located in Tramore Rd, Ballyphehane, Cork. The gym offers a wide range of fitness classes including Spinning, TRX, Strength and conditioning, box and tone, spin and abs, pump and more. The gym also has top-of-the-line equipment and offers personal training from highly qualified trainers.

Fitnessworx Gym prides itself on its highly qualified Class Instructors who are considered the best in the business. Members of Fitnessworx Gym also receive a free fitness assessment and programme, including nutritional advice, weigh-in, and a specially designed programme tailored to their needs.

The gym offers a range of membership options, including 3-month and pay-as-you-go options for singles, couples, and students. The classes at Fitnessworx Gym are available to non-members through a class pass for Spinning, Bodypump, Circuits, and Strength and Conditioning.

In addition to personal training, Fitnessworx Gym offers sports-specific training and group training plans with nutritional advice for both individual and team performance. The gym has also facilitated multiple partnership agreements with local Rugby, Soccer, Basketball, GAA, Track & Field, Hockey, and other sports clubs.

For those looking for a more personalised approach to fitness, Fitnessworx Gym offers FMS (Functional Movement Screen) assessments with qualified and certified practitioners to identify movement patterns crucial to normal function. Members are also assigned a fully qualified personal trainer to ensure they get the perfect gym plan and start seeing results quickly.

Overall, Fitnessworx Gym provides a comprehensive fitness experience for individuals of all fitness levels and interests. Contact Fitnessworx Gym at Nyhan Ind. Estate, Tramore Rd, Cork or call 21 480 9268 to learn more about membership options and class schedules. Subscribe to the gym's e-mail newsletter for updates and special offers.