Fitness with Julie: Fitness classes for women

Struggling to stay motivated during workouts? Julie Phillips has the answer.

Based in Treorchy, Rhondda, Julie's women-focused fitness centre, Fitness with Julie, offers a unique blend of fitness classes tailored for all levels. Julie, a certified Exercise to Music instructor, ensures there’s something for everyone—from low-impact workouts for gentle exercise to high-intensity sessions for those seeking a challenge.

The environment at Fitness with Julie is both friendly and supportive. Julie’s clients often find more than just a fitness instructor in her; they find a true supporter. Many have noted improvements in their physical health, confidence, and willingness to try new things.

Prefer working out from home? Julie has got you covered with a range of online fitness options, ensuring flexibility regardless of your location or schedule.

Additionally, Fitness with Julie offers personalised training sessions, both one-on-one and in small groups, providing tailored guidance to help you reach your goals. For extra motivation, the website features free resources and a member login for tracking progress.

Julie’s blog offers valuable fitness advice and tips, while the store stocks equipment and accessories to enhance your home workouts.

Ready to have fun and get fit? Join the Fitness with Julie community. Through classes, workshops, online programmes, and personal training, Julie is committed to helping women move more and live healthier, happier lives. Lace up your trainers and step into a positive fitness experience with Julie today.