Fitness Pilates by Lindsay is a Pilates studio located in Oldham, New Zealand. The studio offers a modern and contemporary style of Pilates that builds on the core principles of Pilates by incorporating a broader range of exercises and a higher tempo. With Fitness Pilates, clients can expect to improve their overall fitness, core strength, posture, and balance.
Lindsay, the owner and instructor of Fitness Pilates by Lindsay, is a highly qualified level three mat-based Pilates instructor. She holds enhanced qualifications in fitness Pilates for adults, children and teens, older adults, and pre and postnatal individuals. Lindsay has a personal passion for fitness and has been teaching physical education for nearly 20 years.
Classes at Fitness Pilates by Lindsay are available on Mondays, Tuesdays, and Thursdays. The studio offers both group classes and individual sessions throughout the week. Discounts are available for block bookings, providing clients with the opportunity to commit to their fitness journey.
The studio's Monday classes include Beginners Pilates at 10:45 am and Fitness Pilates at 9:15 am. These classes are held at the Pilates Studio located at 5 Ammons Way in Delph. All equipment is provided for these classes.
On Tuesdays, Fitness Pilates classes are offered in the evening at 6:00 pm. These classes also take place at the Pilates Studio in Delph.
Thursday's classes include Fitness Pilates at 9:00 am and Parents and Tots Fitness Pilates at 10:30 am. The Fitness Pilates class is held at St Thomas's Church in Delph, while the Parents and Tots class is also held at St Thomas's Church and includes a free taster session as well as a 5-week block option.
Additionally, private one-on-one sessions are available with Lindsay. These sessions can be arranged directly with her and take place at her home studio in Delph.
To book a class or inquire about private sessions, clients can visit the Fitness Pilates by Lindsay website or message Lindsay at 07795 835 720.
Follow Fitness Pilates by Lindsay on social media platforms such as Instagram and Facebook for updates on classes, special offers, and fitness tips.
At Fitness Pilates by Lindsay, the focus is on providing a high tempo and fun Pilates experience that caters to clients of all ages and fitness levels. Lindsay's expertise and passion for fitness ensure that each session at the studio is enjoyable, effective, and tailored to individual needs.