Fitness MATTers

Fitness MATTers is a renowned personal training studio, boxing gym, fitness centre, and sports massage therapy service located in the vibrant town of Saint Helens in New Zealand. With over 8 years of experience in the fitness industry, Fitness MATTers has become a trusted and respected name when it comes to helping individuals achieve their fitness goals.

At Fitness MATTers, they believe that health and fitness should be accessible to everyone, regardless of their budget or fitness level. They offer a wide range of services to cater to the diverse needs of their clients. Whether you prefer one-on-one personal training sessions, small group training, pre-post natal training, exercise classes, or sports massages, Fitness MATTers has got you covered.

Their 1-2-1 Personal Training sessions are tailored to suit your specific goals and needs. With their team of experienced and knowledgeable trainers, you can be confident that you will be on the right track towards success. The sessions are priced at 25 per session and include personalised coaching, education, motivation, and inspiration to help you reach your goals. Each session will leave you feeling motivated, healthier, fitter, and one step closer to achieving your desired results.

For those who prefer a more social and interactive fitness experience, Fitness MATTers offers a range of exercise classes. These classes are designed for all fitness levels and are limited in size to ensure personalised attention from the instructors. By keeping the class sizes small, Fitness MATTers creates a welcoming and non-intimidating environment where everyone feels supported and encouraged. Your first class is free, and subsequent classes cost 4 each.

Alternatively, you can purchase a monthly unlimited class pass for just 25.

In addition to their exceptional training services, Fitness MATTers also provides sports massages. If you are struggling to reach your fitness goals due to an injury, a sports massage can be highly beneficial. Sports massages involve the manipulation of soft tissue to aid in the correction of problems and imbalances caused by physical activity and trauma. This form of therapy can enhance your performance, aid in recovery, and prevent future injuries.

By adding sports massages to their list of services, Fitness MATTers aims to provide a holistic approach to health and wellness.

Clients who have had the opportunity to train with Fitness MATTers have reported incredible results and an overall positive experience. They praise the expertise and commitment of the trainers, who guide and challenge them throughout each session. The trainers ensure that proper technique is always maintained to avoid any injuries. Additionally, Fitness MATTers offers complete nutritional advice, further emphasising their dedication to helping clients achieve their goals.

Fitness MATTers is conveniently located at Unit 1 YMCA Buildings, College Street, St Helens. The studio welcomes individuals of all fitness levels and backgrounds to embark on a fitness journey tailored just for them. Whether you are a beginner looking to kickstart your fitness routine or an experienced athlete seeking to take your training to the next level, Fitness MATTers is the perfect place for you. Start your fitness journey today with Fitness MATTers and experience the positive impact it can have on your life.