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Fitnessldn is a personal trainer in London that focuses on helping individuals increase their muscular strength, improve flexibility, and achieve beauty and health goals. With a strong emphasis on discipline and the right combination of exercise and nutrition, Fitnessldn is dedicated to helping clients transform their bodies and improve their overall physical fitness.
The personal trainer offers various training options, including online training and face-to-face training. For those who prefer online training, Fitnessldn offers one-on-one sessions via platforms such as Zoom or FaceTime. These sessions typically last 45 to 60 minutes and are priced at 299. 99 for a monthly package.
Clients receive access to a VIP client app, two sessions per week, nutrition guidance, a standard exercise programme, monthly progress check-ins, and 24/7 contact via text or email.
For clients looking for a more premium experience, Fitnessldn also offers a premium online training package priced at 499. 99 per month. This package includes three sessions per week, a premium exercise programme, weekly progress check-ins, and the same benefits as the standard package.
For those seeking an expert level of training, Fitnessldn offers an expert online training package priced at 649. 99 per month. This package includes three sessions per week, a customised nutrition and training programme, free online group training, weekly progress check-ins, and 24/7 contact via text or email.
In addition to online training, Fitnessldn also offers online group training sessions via platforms such as Zoom and Instagram Live. These sessions last 30 minutes and are available at various times throughout the week, including strength and conditioning, circuit training, ABS-30, mobility, and HIIT workouts. Prices for online group training range from 14. 99 to 29.
99 per month, depending on the number of sessions per week.
Fitnessldn is operated by a qualified personal trainer who has been in the industry since 2010. With a strong focus on diet and nutrition, the trainer understands the importance of fuelling the body properly to achieve optimal results. The trainer has personal experience as a hard gainer and knows the importance of finding an approach to diet and nutrition that works for each individual.
Overall, Fitnessldn is dedicated to helping individuals achieve their fitness goals by providing personalised and effective training programmes, whether through online or face-to-face sessions. With a focus on muscular strength, flexibility, and overall health, Fitnessldn aims to help clients transform their bodies and improve their physical fitness.