Impressed with Fitness Forever Brisbane's personal training, nutrition, and NDIS services. Fitness Forever Brisbane is dedicated to providing unique opportunities for health to all members of the Coorparoo community.
Their personal training services are designed to help individuals achieve their fitness goals. They offer a 30-minute personal training session for $48, which includes a free initial consultation, regular session time, discounted 10-pack purchase, and a snack pack at each session. These sessions are based on the studio and offer a customised fitness plan to suit individual needs.
For those looking for nutrition guidance, Fitness Forever Brisbane offers a 60-minute nutrition consultation for $170. This includes an initial consultation, body system analysis, full dietary analysis with reporting, a customised dietary and lifestyle plan, a psychological approach to mindset, and an educational toolkit.
Alternatively, they also offer a 12-week nutrition and exercise programme for $1127. This programme includes an initial 60-minute nutrition consultation, five subsequent 30-minute nutrition consultations, 12 30-minute personal training sessions, full dietary analysis with reporting, a customised dietary and lifestyle plan, and fortnightly reflection/modifications to the plan.
Fitness Forever Brisbane stands out from other fitness programmes due to their commitment to improving mental health. They incorporate a Creating Positive Mental Health programme into their personal training, NDIS, and nutritional services. This programme has been delivered in various settings, such as workplaces, mining camps, university student programmes, and as a registered Fitness Australia Training course.
The staff at Fitness Forever Brisbane are industry registered and hold multiple qualifications in diverse areas of health. They continuously engage in study to ensure their industry knowledge and methods are at the forefront.
As a registered NDIS provider, Fitness Forever Brisbane offers fitness services that cater to all kinds of needs. They understand that starting a fitness training programme can be overwhelming, and their qualified and knowledgeable team is there to provide a sustainable fitness or nutrition programme to all individuals.
The owner of Fitness Forever Brisbane, Suanne Lowery, is a nutritionist, senior personal trainer, and has a Bachelor's degree in Psychological Science and an Advanced Diploma in Nutritional Medicine. With over ten years of experience in the fitness industry, she is committed to helping individuals achieve their health and wellness goals.
In addition, Fitness Forever Brisbane has received recognition in the industry, including multiple Fitness Australia Awards. They have also been praised by customers for their classes and services, such as a customer who called to express their love for the classes.
Overall, Fitness Forever Brisbane is a reliable and dedicated fitness programme in Coorparoo that offers personal training, nutrition, and NDIS services. They focus on improving mental health, have knowledgeable staff, and provide inclusive fitness programmes for all members of the community.