About
Fitness Flex Gym Basingstoke is your go-to destination for all your fitness and health needs. Located in 6 Brighton Hill, Basingstoke RG22 4EH, this gym offers a wide range of programmes and classes that will help you transform your body and life.
At Fitness Flex Gym Basingstoke, they understand the importance of living a healthier lifestyle in today's society. Their mission is to help as many people as possible avoid the ever-growing health issues by providing a supportive and motivating environment. Say goodbye to boring gyms, because Fitness Flex Gym Basingstoke offers Bootcamps that guarantee faster, easier, and better results than other programmes out there.
Their signature 12 Week Body Transformation Programme is a bespoke semi-private programme that focuses on weight loss and muscle growth. It's like having 1-1 personal training but at a fraction of the cost. They also offer yoga classes that will help improve your strength, balance, and flexibility, while giving you time to relax and energise your brain.
If you're looking for high-intensity workouts, their constantly varied Bootcamp sessions will keep you motivated and energised. These workouts not only increase your metabolism but also send your body into fat-burning overdrive. For those who prefer a more personal approach, Fitness Flex Gym Basingstoke provides 1-1 personal training with bespoke exercise and nutrition programmes to help you achieve your health and fitness goals.
If you're up for a challenge, their Boxcamp sessions will build endurance and stamina, giving you a full cardiovascular workout that builds muscle mass and burns calories all in one. With Fitness Flex Gym Basingstoke, you'll not only join a gym, but also become part of their family. Their trainers and fellow clients will make you feel immediately at ease and supported, no matter your fitness level.
”Fitness flex isn't like other gyms. The trainers and clients make you feel immediately at ease and supported no matter what your fitness level. I've never felt so welcomed. There is great nutrition support and the trainers are committed to helping you hit your goals no matter what they are.
The sessions are fun and never the same, so it never becomes mundane or boring. If you are considering giving it a go I'd highly recommend just going for it. Best thing I've done for myself.
”I cannot say enough good about Fitness Flex. The staff are friendly, knowledgeable, and make you feel that they are there to help you achieve your goals. Whether it's advice on training with an injury to nutrition, Steve, Becky, and the team will help you throughout. Great vibes, great motivation, and very reasonably priced.
All you have to do is turn up and put the effort in. 10/10.
Now, you may have some questions about Fitness Flex Gym Basingstoke.
- I haven't exercised for years, is it for me?
- I've been to bootcamps before, and the instructors just shouted and yelled. Is that what you guys do?
- How many times do I have to come? Is it every day for 7 days?
- I have an injury, will I still be able to train?
- What happens if I miss a day or two?
- What kind of training is it?
- Is this just designed as a way to get paying members?
- What kind of results can I expect in 7 days?
- I'm nervous I'll fall behind. Do you promise that it's suitable for all levels?
- You mentioned you have different expert trainers, how does that work?
- What is the difference between your 12 Week Body Transformation Programme and Bootcamp?
If you have any further questions or would like to book a free 7-day trial, get in touch with Fitness Flex Gym Basingstoke. They are open from Monday to Sunday, with varying hours depending on the day. Their friendly and knowledgeable staff are ready to assist you in your fitness journey. Don't wait, start transforming your body and life today with Fitness Flex Gym Basingstoke.
