About
Fitness First North Sydney Elizabeth Plaza is a gym and fitness centre located in the heart of North Sydney at Level 3-5/1 Elizabeth Plaza. With its convenient location, state-of-the-art facilities, and world-class group exercise classes, it is the perfect place for individuals looking to improve their physical fitness and overall well-being.
The gym features a wide range of facilities to cater to the needs of all fitness enthusiasts. These include an aromatherapy room for relaxation and rejuvenation, bike racks for cyclists, a cardio theatre equipped with the latest exercise machines, a cycle studio for indoor cycling classes, and a fully-equipped free weights area. Additionally, there is a dedicated space for freestyle group exercises, allowing members to participate in a variety of classes and workouts led by experienced instructors. The gym floor is also equipped with loaded weights for those looking to challenge themselves with strength training exercises.
After an intense workout, members can enjoy a refreshing monsoon shower to cool down and relax.
Fitness First North Sydney Elizabeth Plaza offers a diverse range of classes to cater to different fitness goals and preferences. From high-intensity classes like BODYPUMP and BODYATTACK to more relaxed options like Flow Yoga, there is something for everyone. Members can check the club's class timetable to plan their workout schedule and reserve their spot in their preferred classes.
The gym's opening hours are designed to accommodate busy schedules, with early morning and evening hours on weekdays. On Wednesdays, the gym is open from 6:30 am to 7:30 pm, allowing members to fit in their workout before or after work. The gym is closed on Sundays and Saturdays.
Fitness First North Sydney Elizabeth Plaza also offers personal training services with experienced trainers like Alex De Pietra. Whether you are looking for body transformation, sport-specific training, or strength training, the personal trainers can tailor a programme to help you achieve your fitness goals.
The gym is committed to providing a safe and inclusive environment for all members. Fitness First North Sydney Elizabeth Plaza adheres to strict entry and club conduct protocols and requires guests to provide proof of identification. The club also has an age policy in place to ensure the safety of minors.
For those interested in pursuing a career in the fitness industry, Fitness First offers opportunities for study and becoming a trainer. The company is dedicated to supporting its trainers and staying updated with the latest fitness trends through its blog and corporate programmes.
To get started on their fitness journey, prospective members can take advantage of the gym's free trial offer. The free pass is valid for one day and can be redeemed within 7 days from the date of issue. New users who live or work in the local area are eligible for this offer. The pass provides access to the basic club facilities, including group fitness classes, weights, and cardio equipment.
Fitness First North Sydney Elizabeth Plaza values the privacy of its members and handles personal information in accordance with its privacy policy. For any inquiries or further assistance, the club can be contacted via phone or email.
Join Fitness First North Sydney Elizabeth Plaza and experience a fitness centre that is committed to helping individuals achieve their health and wellness goals in a welcoming and supportive environment.