Fitness First North Strathfield

Fitness First North Strathfield is a gym and fitness centre located in North Strathfield, NSW. With state-of-the-art facilities and a world-class team of trainers, Fitness First North Strathfield is dedicated to helping individuals achieve their fitness goals in a supportive and motivating environment.

Located on Level 3, 22 George Street, Fitness First North Strathfield offers a wide range of facilities to cater to different fitness preferences and needs. The gym floor is equipped with a variety of cardio machines, free weights, and resistance training equipment, allowing members to customise their workouts according to their preferences. Additionally, there is a cycle studio, a dedicated space for group cycling classes, offering an engaging and challenging workout experience.

Accessibility is prioritised at Fitness First North Strathfield, with disabled access and facilities available for individuals with special needs. The gym also provides express training options for those with busy schedules, allowing them to get an efficient workout in a shorter time frame. Free parking is provided for the convenience of members, ensuring that they have easy access to the gym without any hassle.

Group exercise classes are a highlight at Fitness First North Strathfield, with a diverse timetable that includes popular classes such as Zumba, BODYPUMP, and RPM. These classes are led by experienced and certified instructors who provide guidance and motivation, making workouts enjoyable and effective. The gym also has a cardio theatre, where members can enjoy their favourite shows or movies while working out on the cardio machines.

Fitness First North Strathfield offers flexible membership options to suit individual needs and goals. Whether someone wants to become a personal trainer or participate in a 12-week challenge, there are expert trainers available to guide and support them. Trainers like Chris Tripolone, Sadaf Hajian, and Matthew Thayaparan specialise in body transformation, core strength, functional training, and more. Small group training sessions are also available, providing personalised attention and support.

The club operates during different hours throughout the week, with staffed hours on Sundays, Tuesdays, Wednesdays, Thursdays, Fridays, and Saturdays. On Mondays, the gym operates as an unstaffed facility. Fitness First North Strathfield also has a caf on-site, allowing members to refuel and relax after their workouts.

To get started, Fitness First North Strathfield offers a free trial option. Anyone interested can sign up for a free trial and experience the state-of-the-art facilities and world-class group exercise classes. Prior to accessing the gym, individuals will need to provide proof of identification and agree to the terms and conditions set by Fitness First.

At Fitness First North Strathfield, the focus is on supporting individuals on their fitness journeys, providing them with the tools, expertise, and motivation they need to achieve their goals. It is a place where individuals can come together, challenge themselves, and improve their physical fitness in a welcoming and inclusive environment.