About
Welcome to Fitness First Gym, where fitness and community come together effortlessly. With state-of-the-art machines and facilities, Fitness First offers a premium and high-end experience designed to meet all fitness levels. Located in the bustling cities of Delhi and Mumbai, it's just the spot for anyone looking to start, maintain, or elevate their fitness journey.
Dive into a variety of unique training programs, including our signature Dynamic Movement Training (DMT) that uses your body's natural movements through three-dimensional exercises. This approach challenges your cardiovascular, muscular, and neural systems for a full-body workout that promotes quicker and more effective results. Whether it's bodyweight exercises or loaded movements, the dynamic strength, fitness, and functional training here will have you feeling and performing your best in no time.
For those who thrive in a group setting, our Freestyle™ Group Training and various other group exercise classes offer energetic and interactive sessions that are as motivating as they are efficient. Led by expert trainers, these classes leverage the latest equipment to ensure a comprehensive workout that targets the entire body. Check out our class timetable to find the perfect session for you.
Join a community where fitness meets fun, and let Fitness First Gym be the catalyst for your wellness goals. Follow us on Instagram for daily tips, inspiration, and updates on the latest happenings in our clubs. Start your fitness journey with us and discover new ways to push your limits and achieve a healthier, happier you.