Fitness Express 25

Fitness Express 25 is a leading personal training studio in Earls Court, London, offering a unique and holistic approach to physical fitness. With a team of passionate and highly experienced trainers, Fitness Express 25 is dedicated to helping individuals achieve their health and fitness goals.

The trainers at Fitness Express 25 are committed to promoting a healthy lifestyle and have extensive knowledge in the health and fitness industry. They understand the individual needs and goals of each client and create personalised fitness solutions to deliver exceptional results.

Fitness Express 25 offers a range of services, including personal training sessions that use a combination of circuit training, TRX, Pilates, and electric muscle stimulation (EMS). The EMS training is a cutting-edge technology that stimulates and trains 80% of the body's muscles in just 25 minutes, equivalent to 1. 5 hours in the gym. With 20 strategically positioned electrodes controlled by skilled trainers, clients can target specific areas of their body for desired changes.

In addition to personal training, Fitness Express 25 also offers group training sessions at Holland Park, Kensington, starting in mid-January. These group sessions provide a fun and motivating atmosphere for individuals to exercise and work towards their fitness goals together.

For those seeking a holistic approach to their well-being, Fitness Express 25 offers holistic treatments provided by their highly regarded therapist, Domingos. Domingos is a professional masseur with qualifications in massage, clinical acupuncture, and naturopathy. Available therapies include aromatherapy massage, therapeutic massage for injury prevention and rehabilitation, reflexology, chakra balancing, and hot stone massage. Evening and weekend appointments are available for convenience.

What sets Fitness Express 25 apart is their dedication to their clients' success. They take the time to understand each individual's lifestyle and physical goals and set realistic timeframes for change. Combined with nutrition and life coaching, clients can achieve levels of fitness and physical improvements that they may not have thought were possible.

Fitness Express 25 offers affordable pricing options for their services, including different packages for personal training sessions and EMS training sessions. They also provide bootcamp/group training, body composition analysis, and nutritional consultation and support. Pricing for their services is clearly outlined on their website.

To contact Fitness Express 25, individuals can fill out a form on their website or visit their studio at 282 Earl's Court Road in London. They are open six days a week, with flexible hours to accommodate clients' busy schedules. Phone and email contact information is also provided for any inquiries or to schedule a complimentary consultation for massage and acupuncture services.

With their expert trainers, cutting-edge technology, holistic treatments, and dedication to client success, Fitness Express 25 is the top choice for individuals seeking a comprehensive and effective approach to personal fitness in London.