Fitness Express 24/7

Diabetes Increase muscle tone and definition Weight loss and body fat reduction Enhanced flexibility and mobility Injury prevention and rehabilitation Sport-specific training Nutritional guidance and support Personalised workout plans and progress tracking Our highly qualified and experienced Personal Trainers are here to help you achieve your fitness goals and provide ongoing motivation and support throughout your fitness journey. Whether you are a beginner or an advanced athlete, our trainers will tailor a programme specifically for you, ensuring that you get the most out of your workouts. Navigation Home Hours Location Contact Us Personal Training Gallery 1 Day FREE Trial Food Patrol Facilities Memberships Connect With Us 10/32 Addison Street Shellharbour 2529 Telephone : (02) 4297 8444 Home Facilities Memberships Personal Training Personal Training Food Patrol Gallery About Us Contact Us Location Hours 1 Day FREE Trial Are you ready to take control of your nutrition and achieve your weight loss goals? Our Food Patrol programme can help you make sustainable and healthy changes to your diet, so you can see real results.

Our qualified nutritionists will work with you to create a personalised meal plan that suits your individual needs and preferences. They will provide ongoing support, advice, and education to help you develop healthy eating habits and make positive choices for your overall wellbeing. Navigation Home Hours Location Contact Us Personal Training Gallery 1 Day FREE Trial Food Patrol Facilities Memberships Connect With Us 10/32 Addison Street Shellharbour 2529 Telephone : (02) 4297 8444 Home Facilities Memberships Personal Training Personal Training Food Patrol Gallery About Us Contact Us Location Hours 1 Day FREE Trial Fitness Express 24/7 is conveniently located at 10/32 Addison Street, Shellharbour. With our 24/7 access, you can work out whenever it suits you, ensuring that you never miss a workout.

Our facility is fully air-conditioned, providing a comfortable environment for your workouts. We have a wide range of equipment, including pin-loaded resistance machines, free weights, and cardio machines with a cardio theatre. Whether you prefer strength training, cardiovascular exercise, or a combination of both, we have everything you need to reach your fitness goals. After your workout, you can unwind and relax in our lounge area, where you can grab a refreshment and enjoy some downtime.

Navigation Home Hours Location Contact Us Personal Training Gallery 1 Day FREE Trial Food Patrol Facilities Memberships Connect With Us 10/32 Addison Street Shellharbour 2529 Telephone : (02) 4297 8444 Home Facilities Memberships Personal Training Personal Training Food Patrol Gallery About Us Contact Us Location Hours 1 Day FREE Trial Start your fitness journey at Fitness Express 24/7 with our 1 Day FREE Trial. This trial gives you the opportunity to experience our facilities, meet our friendly staff, and try out our equipment and classes. Whether you're new to fitness or looking for a change, our team is here to support you and help you achieve your fitness goals. Contact us today to get started on your fitness journey at Fitness Express 24/7.