

Fitnesse Strength and Wellbeing Studio is a gym and fitness centre located in Carey Bay, NSW. With a commitment to helping individuals achieve their health and wellness goals, Fitnesse offers a range of classes and programmes to cater to all fitness levels.
The studio boasts state-of-the-art facilities, including a spacious workout area, fully equipped with modern exercise equipment. Clients can choose from a variety of classes, including Barre, Pilates, Small Group PT, Small Group Strength, and Fitnesse Fusion. Each class has a maximum capacity of 7–10 participants, ensuring personalised attention and guidance from experienced instructors.
For those looking to enhance their Pilates practise, Fitnesse offers Reformer Classes with a maximum class capacity of 6. The Reformer Classes provide a challenging and targeted workout that improves strength, flexibility, and overall body conditioning.
Fitnesse offers flexible membership options, including class passes and direct debit memberships. Class passes are non-refundable and non-transferable, and can only be used by the individual who purchased them. There are different expiry dates for multi-class passes, ranging from 3 to 6 months. In case of injury or illness, extensions on packages are possible with a valid medical certificate.
Direct debit memberships can be suspended if the member expects to be away for more than 1 week, with a written notice of 2 weeks in advance. Nonmedical holds are also possible, with a maximum of 4 weeks in total. Cancellation of direct debits requires a minimum of 2 weeks written notice, and no cancellation fee applies. Fitnesse accepts online payments made directly from the client's credit/debit card.
To ensure fairness and availability, Fitnesse has a cancellation and no-show policy in place. Clients are responsible for cancelling at least 3 hours in advance through the scheduling app or appointment confirmation email. Failure to cancel or no-shows will result in a $10 fee for direct debit clients, or forfeiture of the session for clients with a class package. This policy also applies to early morning sessions and personal training workshops, with a 24-hour cancellation notice required.
Fitnesse understands that unforeseen circumstances may arise, and allows clients to transfer their class bookings to someone else. This can be arranged by providing the name and email address of the nominated attendee via email.
Fitnesse Strength and Wellbeing Studio is dedicated to providing a supportive and inclusive environment for individuals to improve their fitness, strength, and overall wellbeing. Whether clients are beginners or experienced fitness enthusiasts, Fitnesse offers a range of classes, qualified instructors, and flexible membership options to help them achieve their fitness goals. Located at 9/94 Excelsior Parade, Carey Bay, the studio is open from 6:00 am to 7:00 pm Monday to Friday and 7:00 am to 10:00 am on Saturdays. Closed on Sundays, Fitnesse invites everyone to join and embark on their fitness journey.