What fitness coaching services do you offer?

I offer 1 to 1 personal training, online coaching, virtual 1 hour coaching, outdoor one to one sessions, and face to face home coaching. Each option includes tailored exercise plans and nutritional advice, with support throughout your program.

Where and how do coaching sessions take place?

Face to face training can be at a gym or your own home. Outdoor coaching runs one to one in a park or field, and online and virtual coaching are delivered over Whatsapp check ins or via Zoom or FaceTime.

How do I get started and what are the costs?

Start with a free assessment or fitness evaluation. Pricing is listed as 1 to 1 personal training at £40, online coaching at £99 for a 12 week program, virtual online coaching at £35 for a 1 hour session, outdoor coaching at £60, and home coaching sessions at £60.

Fitness Coach Cheltenham

Chris Lineham, fitness coach at Fitness Coach Cheltenham, is dedicated to helping individuals achieve their long-term health and fitness goals. With over 20 years of expertise and qualifications, Chris is able to customise his approach to meet each client's unique requirements.

Offering a range of fitness services, Fitness Coach Cheltenham provides personalised one-to-one training sessions both in-person and virtually. In the face to face gym training option, clients can expect tailored exercise plans and nutritional advice, ensuring that every session is focused on their specific goals. One-to-one coaching is also available online, with sessions conducted via Zoom or Facetime. These virtual coaching sessions come with personalised exercise programmes and nutritional guidance, allowing clients to work towards their fitness goals from the comfort of their own homes.

Necessary equipment is also provided for both home coaching sessions and outdoor coaching sessions, which take place in parks or fields.

For those who prefer working out in the privacy of their own home, Fitness Coach Cheltenham offers home coaching sessions. With weights equipment provided, clients can receive face-to-face coaching tailored to their specific workout and nutrition needs. This option is ideal for busy individuals or those unable to find childcare to make it to the gym.

In addition to personalised fitness training, Fitness Coach Cheltenham also offers personal food plan advice. Clients can expect tailored exercise plans, personalised nutritional advice, and individual nutrition plans, ensuring that their diet supports their fitness goals.

The benefits of working with Fitness Coach Cheltenham are numerous. Clients can improve their quality of life, achieve weight loss goals, slow down the ageing process, increase energy levels, and improve mobility. With Chris Lineham's expertise and support, clients can make and maintain lifestyle improvements to transform their lives.

Fitness Coach Cheltenham prides itself on clear and transparent pricing. The personal training sessions are priced at 40 per session, while monthly packages are available for 99 per month. Virtual online coaching sessions are priced at 35 per session, and home coaching sessions are available at a rate of 60 plus travelling expenses from Cheltenham. Pay-as-you-go options are also available with a minimum purchase of 10 sessions.

To get started on your fitness journey, book a free fitness evaluation with Fitness Coach Cheltenham today. Chris Lineham is committed to understanding your unique fitness and health needs and adapting his knowledge to help you achieve your goals. Whether your aim is weight loss, muscle gain, strength improvement, or a better quality of life, Chris can provide the guidance and support to help you reach your objectives.

For more information about Fitness Coach Cheltenham and the services offered, visit their website or get in touch with Chris Lineham directly. With Fitness Coach Cheltenham, you can embark on a personalised fitness journey that will transform your life and improve your overall well-being.