Fitness by the Lake Inc.

Deb Crawford extends an invitation to all members of the sports community. As the organizer behind Fitness by the Lake Inc., Deb has created a unique fitness and yoga studio in Mississauga, specifically designed for women. Situated conveniently at The School Creative Arts on 160 Lakeshore Road East in Port Credit, this space offers various classes, including prenatal, postnatal, and small group sessions.

At Fitness by the Lake Inc., women can participate in classes like Prenatal on Wednesdays and Sundays, Strong Move Fit in the mornings, and Mom & Baby classes throughout the week. For those who prefer staying active at home, virtual classes are available via Zoom for added convenience.

Deb and her dedicated team are committed to helping women achieve their fitness goals in a supportive environment. Whether you're a new mom looking to stay active with your baby or a woman aiming to improve your overall fitness, the studio offers a welcoming community and expert guidance to help you on your journey.

For more details on class schedules, membership options, and upcoming events, please contact Fitness by the Lake Inc. at (905) 990-2083 or email Deb Crawford. Join the waitlist for classes and stay connected with the latest updates on social media. Explore the benefits of fitness and yoga at Fitness by the Lake Inc. in Mississauga.