About
Fitness By Babs is run by Babs, who's all about helping folks in Epsom get healthier and happier. Unlike other places that promise quick fixes, she's into lasting changes.
Babs knows everyone’s different, so she comes to you. Yes, you can work out at home or anywhere you like. Not your thing? No worries. You can also train at her gym, which is kitted out with top-notch gear.
If you like working out in a group, Babs has got you covered with small PT classes. It’s a great way to feel motivated and cheer each other on.
Expecting a baby or just had one? Babs offers special programmes to guide you through before and after the birth, keeping you fit and strong.
She also gets that diet matters, so she offers tips and advice to help you eat better and feel great. Can’t make it to the gym or prefer staying in? Babs offers online training too, so you can get fit from wherever you are.
Babs is all about moving more and feeling better. She knows that sitting all day is no good and uses her sessions to add variety and movement to your routine.
Babs is super passionate about making exercise fun and empowering. She offers 1-1 training, couples or friends’ sessions, and small group classes. She’s here to support you on your health journey, making exercise enjoyable along the way.
Ready to get started? Reach out to Fitness By Babs and take that first step to a healthier, happier you.
