About
Fitness Quarter in Cardiff is a purpose-built gym for people training with support, coaching and community. It suits first-timers through to experienced gym-goers, with expert coaching and an official HYROX affiliation. You can train using dedicated HYROX cardio and weights areas, try boxing-style training, and access spaces for Olympic weights, Pilates, yoga and personal training. There is also a women's only area and a cycle facility.