Evado Studios Hawthorn presents an exciting Pilates event that is sure to catch the attention of all fitness enthusiasts in the area. Fitness Pilates, a high-intensity workout class, is one of the highlights of our Fitness Stream at Evado Studios.
What makes this class stand out is the use of the latest spring-loaded Pilates reformers, providing a unique and effective way to target specific muscles. In just 40 minutes, you can experience a workout that will leave you with stronger and more defined muscles. It's the perfect amount of time to achieve a great workout while fitting into a busy schedule.
Meeting the Australian Physical Activity Guidelines, which recommend 30 minutes of moderate intensity exercise each day, our Fitness Pilates classes are designed to give you a satisfying and accomplished feeling. Our highly qualified and experienced Fitness Pilates instructors at Evado Studios are experts in programming exceptional classes that cater to all needs.
Regardless of your fitness level or prior experience, you are more than welcome to join our Fitness Pilates classes. Whether you're a beginner looking to start your fitness journey or have previous Pilates experience, our instructors will adapt the class to suit your needs. We believe that everyone deserves the opportunity to experience the benefits of Pilates.
If you have been carrying an injury or haven't exercised for some time, we have something special for you too. Our slower-paced, rehabilitation-based class called Clinical Pilates/Exercise is designed to help you gently ease back into exercise while focusing on recovery.
Don't miss out on this incredible opportunity to enjoy the benefits of Fitness Pilates. Book your spot now and get ready to experience a top-notch workout in our welcoming and supportive studio environment. Join us at Evado Studios Hawthorn and let's embark on a Pilates journey together!
