Fitness Options Personal Training Studio

Fitness Options Personal Training Studio in South Burlington, Vermont focuses on strength training built around your goals, fitness experience, and lifestyle. Members can train one-on-one, with a buddy, or in small groups using certified trainers. The studio also runs group classes, and offers on-site wellness services including massage therapy options like deep tissue and Swedish, plus cupping. Catamount Physical Therapy provides rehabilitation and pain management support in the same studio setting.