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About
Fitness Essentials, LLC provides personal training in Pittsburgh for people who want individualized exercise programming, including preventative and post-rehabilitative work. Services include 1-on-1 personal training, partner training, and small group training, delivered at Engine House 16 Collaborative and at various private and public health and fitness centers, plus private residences in Pittsburgh's East End. It is a good fit for anyone seeking guided strength and conditioning with a focus on rehabilitation-informed exercise.
