Bannatyne Health Club, a popular fitness club located in Blackpool, is thrilled to invite you to an exciting local fitness event. With a wide range of fitness classes designed to cater to individuals of all preferences and abilities, there's something for everyone at our club.
If you're someone who enjoys staying ahead of the game and trying out the latest cutting-edge classes, then you're in luck. We offer Les Mills and MetaFit classes that incorporate innovative training techniques to help you achieve your fitness goals in a fun and engaging way.
However, if you prefer a more traditional approach to your fitness routine, we've got you covered as well. Our club offers Yoga, Aqua, Group Cycle, and much more. These classes are complimentary with your membership, but do keep in mind that availability may vary depending on the specific club location.
We are proud to announce our longstanding partnership with Les Mills, which spans over 15 years. As part of our commitment to providing the best group exercise experience, we have invested a whopping £500,000 in state-of-the-art Les Mills Smart Tech equipment. This includes both studio and new virtual equipment, ensuring that our members have access to the latest and greatest fitness technology.
Aside from Les Mills, our experienced Bannatyne professionals teach a variety of other exercise classes. From BODYCOMBAT to RPM, BODYBALANCE to CORE, we have every fitness class you could possibly need to stay fit and have a blast while doing so.
To make your fitness journey even more convenient, selected clubs offer virtual classes with both scheduled and 'on-demand' slots available. This means you can participate in classes that perfectly suit your busy schedule.
For those who crave high-intensity workouts, we are excited to introduce our BRAND NEW HIIT series, B.fiit CARBON. This intense 18-minute workout consists of 3 rounds, each including 7 bodyweight exercises and a challenging 'Core Blast' finisher between rounds. Additionally, B.fiit offers SHIFT, a 20-minute HIIT workout that alternates between different exercise patterns to target different parts of the body. Another great option is RINSE, a 20-minute HIIT workout featuring 3 rounds of exercises with rest intervals, followed by a 'Rinse and repeat' round of all 8 movements, including a demanding finisher.
If you're looking to really push yourself, why not give our Climb workout a go? This brutal workout ladder consists of 5 rounds of 30-second work and 20-second rest, adding an extra movement to each round. The workout is then repeated with different exercises, followed by a tough core finisher. It's sure to leave you feeling accomplished and sweaty!
For those seeking a unique training experience, we recommend trying Speedflex. Led by a personal trainer, Speedflex offers high-intensity circuit training sessions that respond to your force instead of using traditional weights. This ensures that you train at the best level for you, combining cardio and resistance training for maximum results with little to no muscle soreness afterwards.
If you're in need of a gentler form of exercise, our Yoga classes are a perfect fit for you. Yoga is an ancient practice that combines precision exercises, breathing techniques, and relaxation to enhance the union of the mind and body. Not only will you tone your muscles and increase your flexibility, but you'll also stimulate your nervous system and correct any postural imbalances. We offer a range of yoga styles, including Ashtanga, Hatha, beginners, and intermediate classes at selected clubs.
Finally, get ready to move fast and have a blast with Zumba! Created by Beto, Zumba combines pulsating Latin rhythms with international dance steps. It's designed to bring people together and get your sweat on. Regardless of your fitness level, Zumba is accessible to everyone and is available at selected clubs.
So why wait? Join Bannatyne Health Club now and take advantage of our state-of-the-art facilities, which include the recently invested £500,000 worth of Les Mills Smart Tech equipment. Experience a variety of fitness classes taught by industry professionals and find the perfect workout that suits your needs. For more details and to view our class timetables, visit our website today. We can't wait to see you at our local Fitness event!
