Fitness By Matt

Fitness By Matt provides personal training in Limerick, with one-to-one private sessions and group training led by Matej Kaleja. The coaching focuses on strength and conditioning, hypertrophy programmes, and weight loss plans that combine training with healthier diet choices and increased exercise. Fitness boxing uses boxing movements as exercise routines to build stamina and endurance while improving movement and posture. Suitable for people looking to get more structured, goal-led training.