What training and coaching do you offer?

I offer one to one personal training designed around your goals and needs, plus nutritional guidance and home workout ideas to build on your sessions. I also support expectant and new mothers with specific ante and post natal exercises, and I run couples training to make workouts more fun.

Do you cover fitness areas beyond cycling?

Yes. My credentials include strength and conditioning, advanced kettlebells, TRX suspension training, animal flow, core stability, powerlifting, nutrition, circuit and bootcamp, and first aid for sport, exercise and fitness.

How do I get started and what do your sessions include?

You’ll begin with training specifically designed to your personal goals, and your training pack includes your 1:1 sessions, nutritional guidance, and home workout ideas to help you top up your training volume.

Fit Me Training | Personal Training in London

Gyms in London as a group fitness instructor. This is where my passion for health, fitness, and helping others really began to take shape.

After gaining experience as a group fitness instructor, I realised the impact that personalised training could have on individuals. I wanted to provide a service that catered to the specific needs and goals of each client, so I decided to become a certified personal trainer. Fit Me Training was born out of a desire to help individuals achieve their fitness goals in a way that is tailored to their unique needs and preferences.

At Fit Me Training, we believe that fitness should be enjoyable and sustainable. We understand that everyone has different preferences when it comes to exercise, so we design personalised training programmes that incorporate activities that you enjoy. Whether you prefer HIIT workouts, weightlifting, running, or yoga, we will create a programme that keeps you motivated and excited to work towards your goals.

Our personal training services are designed to optimise your workouts and help you achieve the best possible results. We offer bespoke training programmes that span 5 to 10 weeks, combining tailored exercises with nutritional guidance. We take into account your time constraints, location, and preferences to develop a programme that fits seamlessly into your lifestyle.

For those who already have some fitness experience and are on a tight budget, we offer 4/6/12 week progressive fitness programmes that you can follow at home or in the gym. These programmes are designed to help you optimise your workouts and get the most out of your training.

But don't just take our word for it – hear what our clients have to say. Testimonials from satisfied clients highlight our knowledge, creativity, and dedication to helping individuals achieve their goals.

Fit Me Training is more than just a fitness programme. It is a personal approach to fitness that focuses on your individual needs and preferences. We are here to support you on your journey to a fitter, healthier, and happier future. So why wait?

Fit Me Training

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